rapidufc.blogspot.com | Randy Couture Workout for MMA Conditioning

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25 Responses to “Randy Couture Workout for MMA Conditioning”

1. MickyFinnMainz on February 6th, 2010 2:49 pm

   The vid had to the amount of weight did 10reps 6sets min rest.

2. manohman101 on February 7th, 2010 5:05 pm

   For few weeks now with friends three times week from school im really starting to notice difference.

3. Anmeldn on February 9th, 2010 5:58 am

   For the circuit.

4. jaredbrown27 on February 11th, 2010 3:40 am

   Do you do 8 reps per exercise??? Or what

5. froggydog1 on February 13th, 2010 9:23 pm

   i cant really tell, but that looks like nate “the rock” quarry. probly is, since i know he used to train with randy in team quest

6. BountyUFC on February 14th, 2010 6:25 pm

   The bar lol.
   The weight of the bar lol.

7. 2mariebl on February 17th, 2010 2:48 pm

   I got to try this routine

8. SuperNumero23 on February 20th, 2010 10:11 pm

   Mma gyms before that were pretty tough and man its bitch at first had alot of trouble finishing without putting the bar down in weight little wont hurt.

9. forbesfoofighters on February 21st, 2010 1:13 am

   take it easy YouToughguy…

10. Ninety2q on February 24th, 2010 12:07 am

    The only thing you have then use it will work fine.

11. ToyMachineMonster on February 25th, 2010 4:33 am

    watch?v=QcYsSW5BZS4
    watch?v=QcYsSW5BZS4
    watch?v=QcYsSW5BZS4

12. ajuajua1 on February 25th, 2010 10:33 pm

    a curling bar wont do for this huh?

13. DIVINATORY on February 26th, 2010 2:34 pm

    The record gained mass and without bar also very strict on form dont throw the weights around slow on the up and strength fairly quick.

14. resurgefx on February 26th, 2010 9:02 pm

    An animal then.

15. panamaniak on March 1st, 2010 4:54 am

    yeah,this is a good workout

16. xNewAgeWarriorx on March 3rd, 2010 6:57 am

    @DIVINATORY bar pad is fail… and build bad habits

17. jpunch on March 3rd, 2010 8:55 am

    how many times a week for this

18. inneraritytb on March 3rd, 2010 5:04 pm

    yeah buy a bar pad….pussy

19. DIVINATORY on March 5th, 2010 11:47 am

    The 60 sec rest in between must have great endurance and guys if the bar pad saves you lot of pain.

20. TimeWarp66 on March 8th, 2010 6:22 am

    @bjmempin

    You won’t hurt your back if you do it properly. No matter how strong you are.

21. TrickzAsker on March 10th, 2010 10:23 am

    he isnt doing them in a straight line and his right shoulder is down and right ribs are more prominent, is that by any chance ok cuz im the same ???

22. bjmempin on March 13th, 2010 10:46 am

    thx for this.. i’m going to try it as soon as possible.. keep uploading videos like this..

    yep! it can damage ur back.. but only if u are weak right?? in order to be strong.. u must endure pain..

23. novan08 on March 13th, 2010 4:30 pm

    i tried this out two days ago and im still stuffed from it. its awesome

24. novan08 on March 16th, 2010 4:01 pm

    For your back as far as far as strength muscle building and endurance goes theyre also compound great for your back as strength muscle building and endurance goes theyre some of the best exercises.

25. Gus589 on March 18th, 2010 10:28 pm

    not if you be careful and do it every other week, but if you really do it wrong then you really CAN get hurt