Comments on: Randy Couture Workout for MMA Conditioning

By: Gus589

Gus589 — Thu, 18 Mar 2010 22:28:42 +0000

not if you be careful and do it every other week, but if you really do it wrong then you really CAN get hurt

By: novan08

novan08 — Tue, 16 Mar 2010 16:01:49 +0000

For your back as far as far as strength muscle building and endurance goes theyre also compound great for your back as strength muscle building and endurance goes theyre some of the best exercises.

By: novan08

novan08 — Sat, 13 Mar 2010 16:30:31 +0000

i tried this out two days ago and im still stuffed from it. its awesome

By: bjmempin

bjmempin — Sat, 13 Mar 2010 10:46:02 +0000

thx for this.. i’m going to try it as soon as possible.. keep uploading videos like this..

yep! it can damage ur back.. but only if u are weak right?? in order to be strong.. u must endure pain..

By: TrickzAsker

TrickzAsker — Wed, 10 Mar 2010 10:23:05 +0000

he isnt doing them in a straight line and his right shoulder is down and right ribs are more prominent, is that by any chance ok cuz im the same ???

By: TimeWarp66

TimeWarp66 — Mon, 08 Mar 2010 06:22:25 +0000

@bjmempin

You won’t hurt your back if you do it properly. No matter how strong you are.

By: DIVINATORY

DIVINATORY — Fri, 05 Mar 2010 11:47:44 +0000

The 60 sec rest in between must have great endurance and guys if the bar pad saves you lot of pain.

By: inneraritytb

inneraritytb — Wed, 03 Mar 2010 17:04:42 +0000

yeah buy a bar pad….pussy

By: jpunch

jpunch — Wed, 03 Mar 2010 08:55:02 +0000

how many times a week for this

By: xNewAgeWarriorx

xNewAgeWarriorx — Wed, 03 Mar 2010 06:57:19 +0000

@DIVINATORY bar pad is fail… and build bad habits